7 Surprising Microneedling Benefits for Your Skin (#6 is my Favorite)
Microneedling may be one of the quickest and easiest ways to get more youthful looking skin.
Not only does it make your skin look rejuvinated but it can also treat acne, help reduce scarring and even reduce oil production and black heads!
If you get microneedling done there are some things you need to know before the procedure because they can seriously impact your results.
Learn more in this guide:
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What is Microneedling?
Microneedling is a procedure designed specifically to invoke the healing response in your skin by causing microtrauma in a targeted way.
Using a pen with a small head that contains 10+ needles, it vibrates at high power, and at a certain depth, to pierce the superficial layer of your skin thousands of times over a few seconds.
(This video shows the vibrating pen in action, note that while it does sting it doesn’t cause intense pain and this is me getting it done WITHOUT numbing cream.)
These small and controlled piercings go into your epidermis and even the upper layers of the dermis to stimulate the healing response in your skin which results in increased collagen formation and elastin formation.
But what does that mean for you?
It means your skin becomes more plump, more textured and smoother in the process.
But beyond these basic benefits, microneedling also offers several other VERY beneficial side effects that you can take advantage of.
These range from healing acne, reducing scar formation and even helping you look 5+ years younger!
We will talk more about before and after pictures below, but first let’s talk about the other potential benefits of microneedling:
#1. Improves the quality and texture of your skin (immediately)
The microneedling procedure takes about 1 hour long and in order to get the best results should leave the skin with some pin point bleeding (yes some blood is a GOOD thing).
Even with the pinpoint bleeding and the slight redness that occurs for up to about 1-1.5 days afterwards, you will notice an IMMEDIATE improvement in the texture and quality of your skin.
How does this happen?
The pinprick needles actually stimulate remodeling of existing collagen and promote formation of new collagen and revascularization (blood vessels) in the skin.
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Collagen and elastin are the two components of your skin that give your skin the normal “plump” look every woman wants.
And starting at around age 30 this collagen starts to degrade naturally (other things can even make the degradation happen more quickly as well), which is when women start to notice slight changes and sagging in their skin.
The good news is that this healing process starts almost IMMEDIATELY after the procedure.
Which is why you notice a soft texture to your skin immediately afterwards.
Even the day after the procedure it just looks like you have a light sunburn from the redness, but you can definitely go to work or out on a date the following day if necessary.
#2. Reduces pock marks and scarring
Another huge benefit is that skin needling (or microneedling, they are both words for the same procedure) helps reduce acne scars which are notoriously difficult to treat.
So how does microneedling help with scarring?
When you have any sort of scarring on your face (or anywhere on your body) your body naturally undergoes a process known as fibrosis.
This is good when healing, because it makes everything stick together, but beneath the skin the glue is so strong that it can literally pull the skin down and create pock marks or scarring on the surface of the skin.
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(You can see an example of the pock mark scarring I am talking about and see the before and after pictures throughout 5 visits over 5 months – it works well with heavy scarring and light scarring)
The microneedling procedure helps to “break up” all of the glue and fibrosis underneath the skin which allows the skin to “let go” of the tenting and release the surface of the skin.
Naturally this results in a more smooth surface to your skin.
The best part?
Studies have shown that you can see results almost IMMEDIATELY after doing microneedling and in as little as two procedures.
Microneedling tends to work best on scars that are small, result in tenting of the skin or pocking of the skin.
It doesn’t work as well for large lacerations (like the kind of scars that require stitches).
This procedure is also great if you have a slightly uneven texture from years of acne, but not overt scarring (like the pock marks mentioned above).
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(This is an image of the “rough” surface of the skin that can occur with mild but persistent acne over time. The skin just looks rough and not as refined as it once did, but over the course of 5 treatments you can clearly see that the skin starts to look young, smooth and refreshed again.)
#3. Reduces black heads
This is another pretty cool side effect of microneedling and is especially helpful for women who suffer from LOTS of black heads (especially those who have PCOS, or hormonal acne).
The controlled trauma and thousands of needle pokes actually liberate and knock out black heads during the entire procedure.
Immediately after you will notice a reduction in the total volume of black heads on your face (especially in your nose, but be careful because the nose is sensitive!).
You will also notice that your pores are smaller in size for about 3-4 weeks after the procedure due to the healing effects and revascularization that occurs.
The reduction in black heads doesn’t last forever though! It usually only lasts around 3-4 weeks which is right in time for when you would need to do the procedure again.
You can further reduce black head and pore size by using the right kind of aftercare and Vitamin C serum.
#4. Treats acne and cystic acne
Not only does microneedling help treat acne scars, but it can also help treat and stop acne.
How exactly it helps acne is not well understood but it seems to be due to the fact that microneedling results in a reduction in sebum production and makes the skin less oily.
Reducing oil production on the skin and reducing black heads likely plays a role as well…
Either way, studies have shown that microneedling does indeed help treat acne.
This is mostly helpful because it means you can still get the treatment done if you are having active breakouts.
This is important because some procedures (like dermaplaning) shouldn’t be done if you have active pimples.
In my experience microneedling shouldn’t be the ONLY treatment you use for acne but it’s something you should definitely explore because not only will it help stop acne but it will also treat any texture changes or small scars in your skin.
#5. Exfoliates the skin
Pretty much any treatment that mechanically disrupts the epidermis will result in some exofliatiation.
Exfoliation refers to removing the upper surface of the epidermis, usually the stratum corneum (which is the upper most skin layer).
This is important because your dead skin cells live on this layer and removing this layer of the epidermis makes your skin look fresh and smooth almost instantly.
This procedure isn’t as good as dermaplaning for exfoliation, but it still works!
#6. Makes you look younger by reducing fine lines and wrinkles
This might be the single best and more important benefit of microneedling…
That it can actually help you LOOK younger and reduce fine lines and wrinkles.
How does microneedling make you look younger?
It has been shown that the small pin holes created by the thousands of needles break into the upper levels of the dermis and cause the release of growth factors to “repair” and “heal” from the microdamage that has been caused.
Basically your body is overreacting to the small trauma thinking that there is a BIGGER trauma and this healing process results in the release of growth factors that increase collagen and elastin levels.
In addition to the stimulation of collagen the microtrauma also results in the formulation of tons of little blood vessels which supply blood, oxygen and nutrients straight into the dermis.
The combination of these changes results in a reduction in wrinkles, healing of photodamage and tightening of existing skin – all of which makes you LOOK younger.
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If you remember from my Vitamin C serum guide you will know that 90% of the reason we look older is because of sun damage (AKA photodamage) which is actually reversible with the right treatments.
#7. Reduces hyperpigmentation and evens skin the skin tone
Finally, microneedling also helps with your skin tone and can reduce hyperpigmentation.
Hyperpigmentation refers to the slight changes in your skin that can occur from inflammation, pimples, black heads, white heads, etc.
Basically any sort of skin problem results in changes in color to the underlying skin which doesn’t match the surrounding skin.
This leaves the skin looking blotchy and uneven.
So how does microneedling help?
It is speculated that the microneedling increases expression of matrix mealloproteinases which reduces hyperpigmentation.
It’s also felt that the microneedling procedure reduces the growth of keratinocytes, but scientists don’t know for sure!
In addition microneedling can (and should) be combined with Vitamin C serum to help the healing process and Vitamin C serum has been shown to balance melanin levels as well.
So really the combination of microneedling and Vitamin C serum is what you should be aiming for.
It’s also worth mentioning that microneedling is actually preferred over laser treatments of hyperpimentation in women with darker colored skin (Fitzpatrick IV and V skin types).
The reason is because some women react with WORSENING pigmentation if using lasers and microneedling doesn’t have that problem.
Microneedling Before and After
I’ve included a picture of my before and after picture after just 1 round of microneedling.
You can see from the picture that I was struggling with some pregnancy acne (hormones imbalances!).
The picture immediately after shows the pinpoint bleeding and this is a good thing and what it is supposed to look like.
You want to make sure you are getting some pinpoint bleeding, but the blood shouldn’t be dripping off of your face.
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Finally, the last pictures shows the results 48 hours after.
You can see that some of the acne has cleared up, my pores are much smaller, my blackheads are reduced by about 50% (especially on my nose) and my skin looks softer and more smooth.
I plan to get more treatments (at least 1 per month) and I will continue to update this with my pictures as we go.
Numbing cream vs no numbing cream
Remember if you decide to get microneedling done that the procedure can be painful…
Afterall you are getting about a thousand tiny little poke holes into your epidermis.
Because of this it’s generally recommended that you use some sort of topical numbing cream.
I use BLT (benzocaine, lidocaine and tetracaine) combination.
If you let topical numbing cream sit on the face for about 20 minutes before the procedure then the pain is VERY minimal.
You will still likely feel some of it but it should be around a 2-3 out of 10 on a pain scale.
If you are pregnant you can’t use the BLT numbing cream but you can still have the procedure done (as long as you can tolerate the pain!).
Boost your Microneedling Results with These Tips
If you want to get results you need to make sure that you are following a couple of rules.
FIRST you want to make sure that your practitioner is going deep enough.
Some of the cheaper dermapens only go to about 0.25 to 0.5mm.
In most cases this is not enough to stimulate the collagen production we want or result in pin point bleeding.
In most cases you will need at least a depth of 1.0mm and even up to 2.0 or 2.5 in some areas.
A good gauge to make sure you are going deep enough is if you have pinpoint bleeding after the procedure.
If you are bleeding slightly then you are on the right track.
In addition to the depth you can also boost your results by using Vitamin C serum and considering tretinoin PRIOR to your procedure:
#1. Make sure to use a Vitamin C serum AFTER your procedure
Vitamin C serum is another big deal when it comes to microneedling.
Most of the studies listed above used a combination of 20% vitamin C serum (in the L-ascorbic acid form) along with microneedling.
Adding Vitamin C serum to microneedling results in even more collagen formation, even better skin tones and a reduction in your healing time.
I use and recommend this product to all of the people who get microneedling done (and it’s the same one that I use).
iS Clinical Pro Heal Serum
VERY high quality with a pure form of Vitamin C combined with antioxidants
Price is high, but well worth it
Can be “layered” with other products for more benefit (I use this product daily)
Who should use it:
- People with photo damaged skin or with sun spots
- People with aging skin (pretty much anyone over age 30)
- People with very sensitive skin
- People who are layering multiple products
- L-Ascorbic Acid
- Olive leaf extract
How to use it:
Why it works
- Apply 2-4 drops directly to your face after cleansing
- Spread evening throughout your face and to your neck line
- Avoid placing product in the eyes or in any orifice
- Use in the morning if using active serum in the evening
- Contains anti oxidants like Vitamin C, olive leaf extract and bioflavinoids
- Contains vitamin A which has been proven to reduce fine lines and aging
- Contains vitamin E which prevents photo damage
<img class=”tve_image” alt=”is clinical vitamin c serum pro heal” style=”width: 294px” src=”//browsandbody.com/wp-content/uploads/2017/04/is-clinical-vitamin-c-serum-pro-heal.png” width=”294″ height=”305″ data-attachment-id=”1494″>See more reviews here
#2. Consider using Tretinoin BEFORE your procedure (or other retinol containing products)
Another consideration, although this is more advanced, is to use tretinoin or retinol products prior to your procedure.
Tretinoin helps to reduce the epidermal layer by increasing the turnover time of your skin.
This effectively makes your skin more thin, which means that pretty much any therapy you do (microneedling included) will have a boosted effect.
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If I know someone has heavy scarring (like from acne) I will often recommend that they use tretinoin for 3-4 weeks BEFORE their microneedling procedure to get more benefit.
Be careful though:
If you use tretinoin then you need to let your artist know because your skin will be thinner and he/she may need to adjust the depth of the microneedle pen.
Wrapping it up
Microneedling is probably one of my favorite procedures because it’s quick and provides serious and long lasting results.
It’s no go-to therapy for women who want to look younger, for younger women with acne, or with women who have hormonal problems (like hypothyroidism and PCOS).
Just remember to use Vitamin C serum with your aftercare for even better results!
Now it’s your turn:
Have you had microneedling done?
Did it work for you?
Why or why not?
Leave your comments below!